"I’ve had the pleasure of working with Joseph Hall for the last five years, and I can’t recommend him highly enough. In my current position, flexibility and adaptability are essential qualities I look for, and Joey always delivers. He’s not only incredibly knowledgeable about the science behind training and nutrition, but he’s also adept at tailoring programs and nutrition plans to suit my evolving requirements and busy schedule.

Joey’s understanding of what it takes to achieve different goals is robust and evidence based. He takes the time to understand my individual needs and adjusts plans when work demands force a change in routine. On top of all that, Joey is just a genuinely good bloke—friendly, supportive, and always great for a chat. If you’re looking for a personal trainer who truly knows his stuff and cares about your progress, look no further."

"I’ve worked with Joey for the past 3 years, and his expertise in both exercise and nutritional science has had a significant impact on both my physical resilience to stress and overall energy levels.

As a restaurant owner, my schedule is physically demanding, mentally taxing, and often unpredictable. Maintaining a high level of health and performance is essential not just for my business, but for my long-term wellbeing.

Joey’s ability to personalise my program around my evolving schedule has been invaluable, he consistently adapts my training and nutrition to reflect both my professional demands and long-term health goals.

Beyond his technical knowledge, Joey brings a high level of professionalism, reliability, and genuine care to his work. I would confidently recommend him to any professional seeking structured, science-backed support for sustainable health and performance."

"Training with Joey has been truly life changing. I’ve achieved goals with him that I never even dreamt were possible.

Joey supported me through my entire pregnancy journey helping me keep training, get stronger than I was before pregnancy, and then guiding me through a complete recovery process. Today, I’m the strongest I have ever been, both physically and mentally.

What makes Joey exceptional is not just his deep knowledge and expertise, but the way he applies it. His approach is thoughtful, evidence-based, and tailored to every stage of my life and training. He goes far beyond our PT sessions providing ongoing guidance on nutrition, extra training programs, and even personalised workouts while I was on holiday.

Joey is incredibly generous with his time, endlessly supportive, and genuinely invested in his clients’ success. On top of all that, he’s just a wonderful human being someone you actually look forward to seeing for every session!

If you’re a high-performing individual looking for results that exceed expectations and a coach who will be in your corner every step of the way, Joey is the person you want on your team."

"I have been training with Joey for the past 18 months. In that time Joey’s guidance has helped me to feel strong, healthy and achieve my weight loss goals. I always enjoy my sessions and have learnt so much as Joey has an incredible professional expertise in all areas of health science and nutrition. I am constantly learning something new and feel motivated week to week to be the best version of myself." 

"With so much going on, it’s important to me to stay fit and healthy so I can keep up with both my family and my work.

Before commencing my fitness journey with Joey, I had worked with several different personal trainers. The difference that I noticed immediately was the holistic approach to training that Joey adopts. He doesn’t just coach me through strength sessions, he also guides me through building a practical, sustainable approach to nutrition. He continues to educate me about balance and has shown me why they matter to fuel recovery and muscle growth.  

Joey has taught me how to make healthier exercise and food choices that fit my taste preferences and lifestyle, helping me to build more lasting habits. 

With this combined training and nutrition approach, I’ve seen real results, my energy levels have increased, I’ve gained lean muscle, and body fat has reduced steadily. I feel stronger, and more confident. Joey’s expert guidance has made all the difference to my training."

"Joey combines a deep understanding and passion for nutrition and training to build programs which are tailored to help achieve your fitness goals. 

After many years of intense training and fad dieting delivering inconsistent performance outcomes the program that Joey built for me has delivered a huge change to my performance output and body composition. The approach that he has laid out is personal, targeted and most importantly sustainable."

"I have trained with Joey for a number of years now.  Joey keeps me accountable, and motivated, with an enjoyable mix of strength and endurance training and that has a positive influence on all aspects of my life particularly outside the confines of the gym."

"I’ve trained with Joey for over 10 years, and he has truly changed my life. His knowledge is always evolving, and he stays up to date with the latest in fitness and health management. He’s supported me through injuries with tailored exercises and always knows when to push and when to pull back with just the right encouragement. Joey is professional, reliable, and consistently motivates you to achieve your best and I would highly recommend him!"

"Many personal trainers are very one dimensional in their offering. Most do not offer holistic expertise in nutrition and wellbeing. Joey brings a three-dimensional holistic approach to his clients which delivers better outcomes."